Cervical cancer is the 4th most common cancer amongst women. However, rates of cervical cancer have significantly declined nearly 50% over the past few decades due to a greater availability of screening and an emphasis on education and prevention. Early detection plays an essential role in preventing abnormalities in the cervix from developing into cancer. Today, we will discuss the importance of early screening for cervical cancer and what you can expect if cervical abnormalities are detected.

Thyroid disease affects nearly 20 million adults in the United States. The thyroid is an endocrine gland that serves an essential function of regulating numerous bodily functions. Located in the lower front of the neck, the thyroid produces hormones that are released into the bloodstream and carried throughout the body. Furthering your knowledge on the symptoms of thyroid disorders can help you optimize your treatment and avoid negative health consequences. In honor of Thyroid Awareness Month, we will be discussing key signs and symptoms of thyroid disorders.

An estimated 25 percent of adults in the United States have some form of chronic pain. Chronic pain differentiates itself from regular or acute pain because it is persistent and long-lasting. When it comes to a chronic condition, it is essential to find ways to cope and move forward. Today, we will discuss how you can manage chronic pain and make the most of the holiday season.

Diabetes is a chronic condition that affects an estimated 37 million people in the United States alone. This number has been steadily increasing, and it is more important than ever that we engage in conversation and educate ourselves on the current diabetes epidemic. Diabetes is a disease that occurs when there is too much sugar in the blood. In honor of World Diabetes Day, we will be promoting a better understanding of the disease by discussing the key differences between type 1 and type 2 diabetes.

When you think of the month of November, you may be excitedly anticipating your Thanksgiving dinner, making the most of the fall season, or gearing up for the holidays and New Year. However, the start of November also signals an important movement to raise awareness for male health issues.

In honor of Breast Cancer Awareness Month, it is essential for us to acknowledge how surviving breast cancer can take a toll on one’s mental state. A breast cancer diagnosis leads to an inevitable shift in both your physical and psychological health. Even long after the cancer has gone into remission, many still report symptoms of Post Traumatic Stress Disorder and have trouble returning to everyday life. In this post, we will honor those who have fought breast cancer and acknowledge the psychological side of this disease that often goes unspoken.

A new study published in the Lancet looked at all 2019 cancer deaths worldwide, and found that 44.4% — or nearly half — were attributable to modifiable, behavioral risk factors. The leading risk factors were smoking, alcohol consumption, and high BMI. In this blog post, we’re taking a deeper look into the findings of this first-of-its-kind study and what they mean for the future of cancer prevention.

The COVID-19 pandemic had many implications on the ability to receive health care, one of them being the widespread cancelling and postponing of annual physical exams. What once may have been routine was derailed due to mass closures and reduced availability. Missing a few physicals may seem negligible, but these wellness visits actually have a major impact on you and your future health. In this blog post, we’re discussing why it’s so important to get back on track and a few ways to get the most out of your next physical.

You’ve probably heard people with cancer refer to “chemo brain,” a cognitive change people experience when facing cancer and undergoing certain treatments. While the exact mechanism that causes these mental changes remains unclear, the phenomenon is nonetheless very real. In this blog post, we define chemo brain and discuss possible treatments and coping mechanisms that can make day-to-day living a little easier.

Heart disease has remained the leading cause of death in the U.S. for nearly a century now. Over time, we’ve accumulated a great amount of knowledge on the main risk factors and behaviors that contribute to poor heart health — from inactivity and diet to smoking and stress. But these aren’t the only causes of heart disease. In this blog post, we’re highlighting three lesser-known contributing factors of cardiovascular disease and tips for using them to promote heart health.

Irritable bowel syndrome (IBS) is a disorder of the large intestine that causes symptoms such as abdominal pain, bloating, constipation, and diarrhea. With a typical age of onset between 20 and 30, IBS is estimated to affect up to 15% of the US population. The good news is that lifestyle changes can often relieve IBS symptoms and act as a first step in treatment. Keep reading to learn about the roles of food, stress, sleep, and exercise in IBS management.

Today, more than 6 million Americans are living with Alzheimer’s — which is just one form of dementia or memory loss. So it’s not surprising that brain health has become a popularized health topic. As part of Alzheimer’s and Brain Awareness Month, we’re taking a look at some of the most common notions about brain health and determining whether they’re rooted in fact or fiction.

1 in 5 Americans will develop skin cancer by the age of 70, and while Melanoma accounts for only 1% of skin cancers, it is the leading cause of death related to the disease. This May is Melanoma Awareness Month, and we urge everyone to learn more about this disease and the ways in which we can prevent it.

June is Alzheimer’s and Brain Awareness Month, and while there isn’t a single cure to brain changes while aging, there are many ways to protect your brain’s function over time. Like other muscles in our bodies, the brain can rebuild itself and make new connections with repeated use and exercise. Mental, physical, and social exercises can help promote healthy brain development.